Daily practice is a part of regaining our health and vitality during this time of great uncertainty. Join me.
Weekly Classes
Classes are subject to vary, visit the studio site for most up-to-date information
The Shala
83 Lafayette Ave
Brooklyn, NY
Meditation
Thursdays: 5:45pm - 6:15pm
Vinyasa | Level 2-3
Thursdays: 6:30pm - 7:45pm
Vinyasa | Level 2-3
Friday: 9:30am - 10:45am
Vinyasa | Level 2-3
Sunday: 12:00pm - 1:30pm
Prema Yoga
976 Fulton Street
Brooklyn, NY
Ashtanga 1/2 Series
Monday: 9:30am -10:45am
Align & Flow
Tuesdays: 5:00pm -6:05pm
Ashtanga 1/2 Series
Wednesday: 9:30am -10:45am
Align & Flow
Friday: 4:30pm - 5:30pm
Vinyasa
Saturday: 10:00am - 11:30am
Souk Studio
12 West 27th Street
New York, NY
Events
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The Six Perfections
Prema Yoga
Tuesdays, 10/3 - 11/14
6:30-8:00pmThe presentation and discussion on The Six Perfections will include meditation and journaling. These perfections enter as a means to train the mind towards “the idea of good”. They ferry us from the shores of self cherishing and suffering to a state of expansion and compassion.
$35 for drop in & $175 for the series -
We Gather
Souk Yoga
Saturday, 10/7
6:30-8:30Full moon Aires women’s circle. Breath work, meditation, writing, and community.
$20 -
Flow: Women's Circle
Prema Yoga
Saturdays, 10/21, 11/18, 12/16
6:30-8:30Join Maria Cutrona and Dr. Victoria Sterkin as we honor the New Moon - an opportunity to pause and dive into the flow of our own consciousness.
Please bring a journal and a pen. We will discuss the moon, take some breath work, meditate, write, and share. The Circle is an opportunity to step into community and encourage language around what motivates us and what we desire.
$20