Sacred Resonance: Puglia, Italy (June 29 - July 9, 2019)

Sacred Resonance: Puglia, Italy (June 29 - July 9, 2019)

from 250.00

Join me for 10 days of yoga and meditation in the historic southern town of Nardo, Pugila. Days begin with meditation to the sound of bird song and swallows circling through the morning sky. Morning Mediation is followed by a vigorous 2-hour vinyasa class. We break for lunch and then gather again for late afternoon yin yoga and meditation. Appointments with Master Shiatsu practitioner, Sabino Tamborra, are available in between our practice sessions.

Afternoons are open for quiet relaxation or exploring the history and community of Salento, Puglia. The captivating Salento region is filled with endless olive and fig groves, wine vineyards and extraordinary coastal landscapes. Home to some of Italy's loveliest beaches, the Adriatic and Ionian Seas offer breath taking vistas and rejuvenating waters.

Nights are spent enjoying local music, street fairs and communal dinners. Come and enjoy the benefits of a daily meditation and asana practice and the magical healing of Southern Italy.

A $250 non-refundable deposit is required to reserve your spot by January 1, 2019. Full payment due by May 30, 2019. Below, you can pay the first deposit (to hold your spot), installments, or the full amount.

Airfare is not included.

Email questions to mariagracecutrona@gmail.com

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$2,580 for 10 days and 10 nights of yoga, meditation, meals, and accommodations. Each room is a single, unique room with queen size bed and private bath.

Sample Itinerary
7:30 am     Mediation
8:30 am     Tea/Fresh Juice
9:00 am      Yoga Class
11:00 am     Mediation
11:30 am      Light Breakfast
12:00 pm     Personal Time
1:00 pm       Lunch
2:00 pm      Activities
4:30 pm      Restorative Yin Yoga class
7:30 pm      Dinner